The Overlooked Body: Somatic Sustainability Begins Within

Abstract: This article provides a process-based model of embodied practice to broaden the discourse regarding somatic sustainability. The article provides background regarding the rise of somatic studies in university dance programs and delineates resources that embodied perspectives and somatic concepts can offer. The article provides an interdisciplinary approach to sustainable education and outlines the development of a new curriculum for a university minor in Somatic Sustainability. A common question throughout the minor is: How can we bring about sustainable and positive social change using body-based perspectives and practices? A guided, experiential session is outlined for educators to help students recognize their sense of embodied resiliency. From the Somatics and Sustainable Practices course, an example of a small shifts and quiet practices project is presented. The intersectionality of somatics and sustainability informs the dialogue in each of these fields and offers resources from the often-overlooked body perspective.